Top 3 Coconut Oil Brands

There are a lot of people telling me that coconut oil has many health benefits. Like, hair care, skin care, stresses relief, etc. Definitely, it’s true because of the fact that coconut is rich in many minerals. Let me tell you my hair loss products Top 3 Coconut Oil Brand:

1. Nutiva- this oil is cholesterol-free and rich in the medium-chain "good fats" doctors recommend. It is creamy smooth, with a slight caramel flavor. Its moisturizing capability applies to the hair as well. People use Nutiva on their hair and scalp to give it a healthy and glossy look.


2. Garden of Life coconut oil- Made from the meat of organic coconuts, this may just confer a variety of health benefits to those who use it as a supplement on a regular basis.

3. Efa Gold Coconut Oil- for this coconut oil, you will use this as a conditioner. Place jar in warm water to dissolve, and then apply 2 teaspoons to hair 1 to 2 hours before washing.

So those are our Top 3 Coconut Oil brands. When you would like to use any coconut oil, these 3 coconut oil brand you should try first. And then, you decide which the best is for you. After all, it’s you who will use any of this coconut oil.

More hair loss products:

How Stress Leads to Hair Loss

I heard many rumors about how stress could lead to Hair Loss. But how can we make sure that stress can really lead to hair loss? I would like you to read this and you decide if stress could really lead to Hair Loss.

If your hair is thinning or falling out, you are probably bothered to find out why. Is hair loss due to stress? The answer is Yes.

The Oxford dictionary defines stress as "a demand upon physical or mental energy.' Excessive physical or emotional stress, like that associated with injury, illness or surgery, can cause one of two types of hair loss:

1. The more common type is called telogen effluvium. With this less severe type of hair loss, the hair stops growing and lies inactive, only to fall out 2 or 3 months later. Then it grows back within 6 to 9 months.

2. The other type of stress-induced hair loss is known as alopecia areata, and involves a white blood cell attack on the hair follicles. With this type of hair loss, the hair also falls out within weeks (usually in patches), but can engage the entire scalp and even body hair. Hair may grow back on its own, but treatment may also be required.

Keeping off from stress can be one of the best way to prevent hair loss!

Best 5 Hair Loss Shampoo

Hair loss? Many of us are trying to get rid of this problem right? Let me give you some shampoos that can help you solve this problem. Here are the Best 5 Hair Loss Shampoos you would like to try.

1. Dandruff anti-inflammatory shampoos – By far the most popular of this type of hair loss shampoo is called nizoral; it really helps with any kind of scalp pain, but at the cost of drying up your scalp and hair. This dryness just makes your scalp feel worse in the end.

2. Hair Genesis Shampoo – Hair Genesis has a full range of hair products, however, their best product is the shampoo. It’s very high quality and it doesn’t coat your scalp or make any fine hair stick to your scalp.

3. Care C Hair Loss Shampoo – This is a natural product that contains a good deal of the Chinese herb ginseng. It comes from Mexico, and the product is so usual that the shampoo is completely clear. You must shake it before use though since all the ingredients have a habit of sinking to the bottom.

4. Phytocyane –Phytocyane contains real grape seed extract, Chinese herb ginkgo biloba, and a good deal of vitamins. Your hair basically glows after use.

5. Dead Sea Hair Loss Shampoo - the shampoo contains dead sea minerals and nutrients –it actually does a wonderful job cleaning the hair and scalp and is very conditioning. You can actually use this product as a standalone with no need for a conditioner.

It’s really good to know these information. To find the perfect hair loss shampoo, you first need to classify exactly what you are searching for in a hair loss product. And then, when you’re done formulating all of those, it is the time to look for a Hair Loss Shampoo.

You can check out these hair loss products here!

Top 3 Vitamins to Fight Hair Loss

Now a days, Hair Loss is a very common problem of some people particularly boys. Let me share you the Top 3 Vitamins that can fight hair loss so that you can use it on your diet against hair loss. These vitamins are commonly found on the food that we are eating.

1. Vitamin A
It is a key component to developing healthy cells and tissues in the body, which also includes the hair. It works with silica and zinc to prevent drying and blockage of the sebaceous glands, which is an important lubricant for the hair follicle. Vitamin A deficiencies commonly thickens the scalp, dry hair, and dandruff.

2. Vitamin C

Is in charge for the growth of a healthy collagen, which is essential to hold body tissues together. A vitamin C deficiency can cause split ends and hair breakage, yet this is easily reversible with an increase to normal vitamin C levels.

3. Vitamin E 
This is necessary to supply good blood circulation to the scalp by increasing the uptake of oxygen. Vitamin is mostly taken from green leafy vegetables, grains, nuts, vegetable oils and a lot more.

So those are our Top 3 Vitamins that can fight Hair Loss. But do not forget to consume more water. Water is still the best vitamin. I hope you did find this article informative and helpful to you. You can check more hair loss tips here too.

Hair Loss in Children

As the parent of a child suffering from hair loss, you want the safest solution to your child's problem. However there is a lot of conflicting data on the web.

The good news is that in many children with alopecia hair loss, a small patch can correct itself without treatment. In many children it reverses on its own and may be gone for ever. In some cases the childs alopecia may return at a later date. There is currently no way of being certain.

However the dilemma that a parent such as you faces is that in many children the patch (or patches) can spread rampantly and may extend to the eyebrows and eye lashes too. So it is difficult to just wait and hope that in your child it stays contained.

That is why we encourage parents of such children with alopecia hair loss to seek help as fast as possible. The standard medical treatment is Corticosteroids which act on the immune system by blocking the production of substances that trigger allergic and inflammatory actions.

However, they also impede the function of white blood cells which destroy foreign bodies and help keep the immune system functioning properly. This immune supression increases susceptibility to infection so this is not a treatment that can be used over a prolonged period of time.

So all in all, seek medical advice as early as you can.

Where can I get help?

The National Alopecia Areata Foundation (www.naaf.org ) was founded in 1981 when a young Californian with the disease looked for others to share and understand her problems. It has grown into the world center of alopecia areata information, research, and service. Located in San Rafael, California, the Foundation is governed by a volunteer Board of Directors and has a professional Chief Executive Officer and staff. The Foundation is represented in Washington, D.C., and the Chief Executive Officer and others have testified before Congressional Committees.

One Minute Hair Loss Prevention Tips

It would only take a minute to learn these Hair Loss Prevention Tips FAST!

Ready, set, Go!

- Stop coloring or perming your hair very often for it can damage it 
- Limit exposure of your hair to chlorine
- Avoid exaggerated brushing or combing wet hair
- Use a conditioner every after shampoo to make grooming manageable and easier
- Regulate heat exposure. Blow-drying, hot-curling and exposure to straightening irons may damage your hair over time
- Avoid medications that can lead hair loss such as Vitamin A, testosterone products, beta blockers, certain antidepressants and certain cholesterol-lowering agents
- Too much alcohol should be avoided. Be careful in choosing your hair care products as some contain alcohol and can contribute to hair dryness, brittle and hair that is prone to breakage.
- Tight ponytails and braids can lead to hair damage
- Maintain a healthy diet, eating lots of fruits and vegetables and drinking enough water
- Birth control pills can contribute to hair loss
- Consult your doctor if should you notice abnormal hair loss, as certain medical conditions such as lupus or having polycystic ovaries, or hyperthyroidism can cause hair loss

Drugs that Cause Hair Loss

Do you know that some perscription drugs are known to cause hair loss?
What are they? Check the list out!

Cholesterol-lowering drugs:

1. clofibrate (Atromis-S)
2. gemfibrozil (Lopid)

Antidepressants:

1. tricyclics, amphetamines
3. High blood pressure:
4. atenolol (Tenormin)
5. metoprolol (Lopressor)
6. nadolol (Corgard)
7. propranolol (Inderal)
8. timolol (Blocadren)

Antithyroid:

1. carbimazole
2. Iodine
3. thiocyanate
4. thiouracil
5. Ulcer drugs:
6. cimetidine (Tagamet)
7. ranitidine (Zantac)
8. famotidine (Pepcid)

Anticoagulents:

1. Coumarin
2. Heparin

5 Hair Loss Myths

Here are 5 things you should stop believing about hair loss!

Myth #1: Hair loss of an individual is inherited from the mother side.

Not true. Genetics is one factor of hair loss, it can be inherited from either the father's or the mother's side.

Myth #2. Frequent cutting of hair will make it grow thicker.

Not true. Although when the hair is cut, it would appear thicker at first, after three days or so, your hair would drop off and new hair would grow, having the same diameter as the pre cut hair.

Myth #3. Wearing a Hat Can Cause Hair Loss.

Not true. The hat can help by blocking off the sun's harmful rays. Although wearing a hat for a very long period of time may cause sebum accumulation due to temperature changes and can react with cholesterol creating a hardened sebum plug that will cut off oxygen circulation causing the hair to fall out.

Myth #4. DHT is the reason for hair loss.

Not true. Although an over production of DHT is a significant reason for hair loss, it is not the only cause.

Myth #5. Frequent shampooing and blow drying lead to hair loss.

Not true. Heat can damage the hair, reason for brittle hair; it does not harm the roots of the hair.

Shedding: Understanding the Hair Growth Process

If you want to know why your hair sheds, you must first understand the hair growth process.

Hair grows in a cycle that consists of three phases: Anagen, Catagen and Telogen

Anagen - This is the growth phase that lasts between two and eight years. During the anagen phase the growth cells in the papilla rapidly divide and produce the hair shaft which becomes keratinized as it pushes up and out of the hair follicle into the pore. At the same time, the hair follicle grows down into the deeper levels of the dermis (skin) to get nourishment.

Catagen - The Anagen phase is followed by a brief two to four week Catagen phase or transitional phase. This is part of a renewal process where the hair follicle is literally degraded and the hair stops growing but does not fall out. During the Catagen phase the hair follicle shrinks to about 1/6 of the normal length. The lower part is destroyed, the dermal papilla breaks away, the bulb detaches from the blood supply and the hair shaft eventually is pushed up as the hair follicle disintegrates.

Telogen - The hair follicle then goes into the Telogen or resting phase for two to four months, during this time the hair still does not grow but remains attached to the hair follicle while the dermal papilla is in a resting phase below. Approximately 10-15 percent of all hairs are in this phase at any one time.

After the Telogen phase the cycle is complete and the hair goes back into the Anagen phase. It is at this time when the new hair shaft is forming that the old hair is pushed out and lost. So when you start using a product like Rogaine or Propecia you stimulate the hair follicle to start producing hair. What often happens is that many hair follicles that are in the Telogen phase then go into the growth phase.

When the hair follicle starts growing a new hair it has to first get rid of the old hair, which is still attached to the hair follicle. When this happens to many hair follicles at the same time you see a lot of hair falling out which is what causes shedding. So instead of these hairs falling out gradually at different times, they all fall out together giving you the impression that you are losing more hair.

The reality is that this hair had stopped growing and was due to fall out anyway. So shedding is a positive sign and means that you are responding well to treatment. In fact its ironic that people who respond the best to treatments often lose the most hair in the beginning. This often leads to people going off their treatment program when they should stay on it.

Shedding should last no longer than 4-6 weeks and usually occurs about 6 weeks into a hair loss treatment program. If you are still shedding a lot of hair after 2 months you should consult with your physician, as it may not be a shed. Shedding can also reoccur periodically since hairs that were put into the growth cycle at the same time have a synchronized growth cycle so they tend to go into the resting phase at the same time. This tapers off after a while. However be aware that its normal to lose between 50-100 hairs every day due to this natural growth process.

How to Measure Your Hair Loss

Doctors created a series of charts categorizing various stages of hair loss. The charts are very useful when describing your hair loss to someone or as a yard stick to measure your own hair loss progression or regrowth. The charts are only relevant to Male and Female Pattern hair loss since the hair loss occurs in a predictable pattern.

Here is the most effective way to measure your hair loss!

The most commonly used chart for men is the one developed by Dr Hamilton and then later modified by Dr. o'Tar Norwood called the Norwood-Hamilton scale.

Women who suffer from Androgenic Alopecia have a pattern of hair loss called Female Pattern Baldness. This loss does not occur in the same pattern as men but appears as a diffuse thinning throughout the scalp. There is a chart designed to classify Female Pattern loss called the Ludwig Scale. There are however always exceptions and in some cases men may suffer from a diffuse type thinning and women may experience a similar hair loss pattern to men.

 

There you go, check these chart out for both men and women and measure your hair loss now.

Bad Eating Habits that Lead to Hair Loss

Here are 5 Bad Eating Habits that are scientifically proven lead to hair loss:

1. Drinking Soft Drinks

Most soft drinks are loaded with sugar.
Even diet soft drinks have a lot of sugar in them. The average diet soft drink has the equivalent of 10 cubes of sugar. Non-diet soft drinks have considerably more.
That’s for a 12 ounce cup! They aren’t considering the 32 ounce super sized drink you get at your local fast food restaurant.

2. Mass Consumption Of Processed Foods

Processed foods often lack the vitamins and minerals you need to maintain healthy hair. Foods often lose much of their nutritional benefits when they are cooked or microwaved. Without those nutrients your hair will suffer.
The best way to get some of those lost nutrients is by eating some uncooked raw vegetables. You could have a salad for example. You can also get some of your foods from natural health food stores like Whole Food Market or Trader Joe’s.
You can also take vitamin and mineral supplements instead. However, unlike food sources, you can overdose taking supplements.

3. Eating Too Much sugar

Most people don’t realize just how much sugar they consume every day. The average person consumes 20 teaspoons of sugar a day (the average teenager 34).
Sugar can deplete the body of nutrients and raise adrenal levels. The elevated adrenal levels cause the body to produce more androgen and cause androgenic hair loss.

4. Eating Too Much Salt

Table salt has also been linked to hair loss. Some people often take idolized salt for Iodine supplementation. Fish is a better source of Iodine than table salt. Sea Salt is also a good alternative.

5. Eating Too Much Saturated Fat

Eating foods with saturated fat could cause increased DHT levels in the body. You should limit the amount of saturated fat you consume while taking prescription hair loss treatments.

3 Easy Tips to Prevent Hair Loss

Here are 3 Tips to prevent hair loss caused by stress and poor blood circulation.
 .
Lay Down with Your Feet Up - for poor blood circulation


Lying down on your back with your feet propped up against a wall for about 20 minutes is a good way to get blood flowing to the scalp. Your feet should start to fall asleep while you do this and you should feel more relaxed after it is done.


Massage Your Scalp - for stress

Massaging the scalp is a great way to relieve stress and stimulate blood flow. Massage your scalp with the tip of your fingers (not your fingernails). Make sure that you are moving the hair line back and forth when you are massaging the scalp and don’t do it for longer than 5 minutes. Also don’t use your palms because you could potentially damage your hair by massaging roughly.

Proper and Deep Breathing - for stress

Deep breathing could also help you deal with stress. Breath deeply in at a count of 1-4-2. If you breath in for 4 seconds you must hold it for 16 then breath out for 8 seconds. If you breath in at 8 seconds then you must hold it for 32 seconds and breath out for 16 seconds.

Stop Hair Loss with the Right Vitamins

A, B, C, plus E!

Improper diet added with too much stress can be very obvious just by looking at your hair. In fact, the hair mirrors your over all body health brought about by what you eat. So now, its all about A, B, C, plus E the all natural vitamins that would prevent and treat hair loss.

Here they are:

B Vitamins: The Way to Healthy Hair

The best vitamins for hair growth include the B vitamins. These are usually found in whole grains, fresh fruit, brewer's yeast, eggs, fish, turkey, meat, and milk. These vitamins are water-soluble, which means they don't build up in your body like vitamin A does.

* Para-aminobenzoic acid may prevent your hair from graying.
* Inositol can help prevent hair loss.
* Niacin (vitamin B-3) promotes blood circulation to your scalp.
* Panthenol (vitamin B-5) may stop hair loss and help to regrow hair.
* Biotin can also prevent your hair from graying prematurely. It's also an essential vitamin for preventing hair loss.
* Vitamins B-6 and B-12 have also been shown to play a role in healthy hair growth.

How Vitamin E Helps Hair Loss

Dr. John Anne is an herbal specialist who has done extensive research on herbs and alternative health. In his article, Vitamins for Hair Loss that Help in Hair Regrowth, he says that vitamin E is "one of the most beneficial vitamins for hair loss."

Vitamin E is an antioxidant that stimulates the scalp by increasing blood circulation. An increase in blood circulation makes more nutrients available to the hair follicles so they can grow stronger, healthier hair.

Most Americans get enough vitamin E in their diets, but it doesn't hurt to eat plenty of green leafy vegetables, whole grains, and nuts, since these foods contain other vitamins for hair growth.

Match Your Hair with Vitamin A

Vitamin A is important for over-all good health. It's also beneficial to hair follicles, as it keeps the hair root lubricated. Vitamin A is found in red, yellow, and orange vegetables, green leafy vegetables, liver, and eggs.

Be careful with vitamin A. Your body doesn't break this one down like it does the B vitamins. Vitamin A can build up in your body to dangerous levels, so don't take more than you need.

Vitamin C's Role in Your Hair's Health

Everyone has heard of the benefits of vitamin C in preventing colds. But did you know it's also a good vitamin for your hair? Eat lots of citrus fruits, kiwis, strawberries, pineapples, tomatoes, and green and red peppers, and you'll never have a deficiency in this nutrient.

Eating a balanced hair loss diet solutions with lots of whole grains, fresh fruit, and vegetables will not only keep you healthy, but it can help to prevent thinning hair and premature graying.

The Power of Aloe Vera Against Hair Loss

It’s no secret that Aloe Vera is helpful for your hair and scalp. Aloe Vera shampoos have been around for years. When it comes to hair, the fewer chemicals you expose your hair to is better. Aloe Vera acts as a natural hair conditioner and can be used in place of chemical based conditioners. So if you are suffering from excessive hair loss you should reduce the amount of chemicals in placed applied to your hair.

Here are 4 Steps In Using Aloe Vera:

The Essential Diet to Prevent and Treat Hair Loss

One factor that many people don’t even realise can affect hair health is their diet. So here is the essential diet that prevents and treats hair loss.

Fruits and Vegetables that Affect Hair Growth

There are lots of vitamins and nutrients that your body needs in order to produce healthy hair. If your body lack these, your hair shafts can become weak resulting in massive shedding,- hair loss. Sometimes, simply altering your diet to include healthy foods can decrease the amount of shedding you experience. So what are they?

17 Daily Power Tips to Care Your Hair and Scalp

As said prevention is always better than cure 17 Daily Power Tips to Care for your hair and scalp

1. Remember that your hair is what you eat. (more hair loss diet) There’s food that contains all nutrients, vitamins and minerals that are necessary for your hair (fish, nuts, meat, eggs, fruits, vegetables, milk, rice, etc.). Avoid food that doesn’t feed but poisons your organism and makes your hair suffer (tea, coffee, alcohol and so on). Unfortunately, the majority of modern civilized people prefer food that is far from being healthy.

2.  One of the main things to stop hair loss is good blood circulation in the scalp, that can be achieved with the help of massage.

3. Comb your hair not less than 2 times a day.

Fight Hair Loss With Coconut Oil

Coconut oil is said to have so many healthy attributes, including anti-fungal and antibacterial properties as well as vitamin and mineral richness, that it is being touted by many as the new “super food”. With so many benefits, is it any wonder that there are coconut oil hair growth effects?

Massage Your Hair and Scalp to Prevent Hair Loss

Your scalp can also greatly benefit from regular massage. It stimulates blood flow and help feed the hair follicles. Often it helps to prevent and fight avoidable hair loss, and reestablish the natural development of healthy hair. In addition to all this, it is extremely relaxing, calming, and helps relieve headaches and migraines.