It would only take a minute to learn these Hair Loss Prevention Tips FAST!
Ready, set, Go!
- Stop coloring or perming your hair very often for it can damage it - Limit exposure of your hair to chlorine
- Avoid exaggerated brushing or combing wet hair
- Use a conditioner every after shampoo to make grooming manageable and easier
- Regulate heat exposure. Blow-drying, hot-curling and exposure to straightening irons may damage your hair over time
- Avoid medications that can lead hair loss such as Vitamin A, testosterone products, beta blockers, certain antidepressants and certain cholesterol-lowering agents
- Too much alcohol should be avoided. Be careful in choosing your hair care products as some contain alcohol and can contribute to hair dryness, brittle and hair that is prone to breakage.
- Tight ponytails and braids can lead to hair damage
- Maintain a healthy diet, eating lots of fruits and vegetables and drinking enough water
- Birth control pills can contribute to hair loss
- Consult your doctor if should you notice abnormal hair loss, as certain medical conditions such as lupus or having polycystic ovaries, or hyperthyroidism can cause hair loss
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